About
A small Brisbane hypnotherapy practice, run by one registered clinical hypnotherapist who has sat on the other side of the chair.
Meet your hypnotherapist.
Hi, I'm Jo, and I'm here to share my personal journey to becoming a Clinical Hypnotherapist and the transformative power of hypnotherapy in my life.
My initial encounter with hypnotherapy began when I decided to quit smoking. I was skeptical at first, but to my amazement, it worked! This success sparked my curiosity and ignited a passion for exploring the potential of hypnotherapy.
For over two decades, I battled daily chronic pain caused by psoriatic arthritis in most of my joints, a journey marked by misdiagnoses and fruitless searches for effective treatments. The toll it took on my mental, emotional, physical, and spiritual well-being felt insurmountable at times. However, through perseverance and a combination of hypnotherapy and medication, I finally found relief from pain and began rebuilding my strength, both physically and mentally.
In addition to managing chronic pain, hypnotherapy has played a significant role in helping me navigate through past trauma. While it doesn't erase the trauma, it has freed me from the emotional burdens that once weighed heavily on my shoulders. It's incredibly liberating to share with others who may also be struggling with trauma and show them hope.
Sometimes the pressures of life get a little challenging and our options can appear very limited at times, hypnotherapy can help during these times of despair and uncertainty.
My journey to becoming a hypnotherapist has been deeply founded in authenticity and personal experience. It's this authenticity that drives my passion for helping others discover the healing and transformative potential of hypnotherapy.
Through my practice, I aim to create a safe and supportive space where individuals can embark on their own journeys of self-discovery, healing, and empowerment.
Thank you for allowing me to share part of my story, and I look forward to the opportunity of working with you on your path to growth and transformation.
My initial encounter with hypnotherapy began when I decided to quit smoking. I was skeptical at first, but to my amazement, it worked! This success sparked my curiosity and ignited a passion for exploring the potential of hypnotherapy.
For over two decades, I battled daily chronic pain caused by psoriatic arthritis in most of my joints, a journey marked by misdiagnoses and fruitless searches for effective treatments. The toll it took on my mental, emotional, physical, and spiritual well-being felt insurmountable at times. However, through perseverance and a combination of hypnotherapy and medication, I finally found relief from pain and began rebuilding my strength, both physically and mentally.
In addition to managing chronic pain, hypnotherapy has played a significant role in helping me navigate through past trauma. While it doesn't erase the trauma, it has freed me from the emotional burdens that once weighed heavily on my shoulders. It's incredibly liberating to share with others who may also be struggling with trauma and show them hope.
Sometimes the pressures of life get a little challenging and our options can appear very limited at times, hypnotherapy can help during these times of despair and uncertainty.
My journey to becoming a hypnotherapist has been deeply founded in authenticity and personal experience. It's this authenticity that drives my passion for helping others discover the healing and transformative potential of hypnotherapy.
Through my practice, I aim to create a safe and supportive space where individuals can embark on their own journeys of self-discovery, healing, and empowerment.
Thank you for allowing me to share part of my story, and I look forward to the opportunity of working with you on your path to growth and transformation.
One person, start to finish
You see me every session. Nothing gets handed off and nothing gets lost.
Built around you
No scripts. Every session is shaped by what you tell me and how you respond.
Riverhills or home
A quiet, private room in Riverhills, or a home visit anywhere in Brisbane.
Honest about what to expect
If I do not think hypnotherapy is the right fit for you, I will say so on the free call.
How a session actually works.
We start by talking: what you want to change, what you have tried, what has got in the way. Then I guide you into a deeply relaxed, focused state, something like the feeling just before sleep, where the automatic patterns that run your habits and reactions are easier to reach and change.
You are aware the whole time and you can stop whenever you like. Most people describe it as the most relaxed they have felt in years. How many sessions you need depends on you and the goal, and I will always give you a straight estimate before we start.
You are aware the whole time and you can stop whenever you like. Most people describe it as the most relaxed they have felt in years. How many sessions you need depends on you and the goal, and I will always give you a straight estimate before we start.