Hypnotherapy to stop drinking in Brisbane
Cut back or stop altogether. You set the goal.
Change what alcohol does for you, and the drinking changes too.
Nobody drinks for the taste alone. Alcohol does a job: it switches off the day, takes the edge off a room full of people, or rewards you for getting through. Hypnotherapy to stop drinking looks at the job, then finds a better way to do it, so the drink stops being the shortcut.
You choose the goal. Some people want alcohol out of their life. Others want to drink the way they used to, one or two and done. We work towards whichever you pick, and we are honest with you if we think the goal needs adjusting.
If you drink heavily every day, please see your GP before stopping; withdrawal can need medical care. Hypnotherapy fits alongside that support and often makes it stick.
Book a free consultationYou choose the goal. Some people want alcohol out of their life. Others want to drink the way they used to, one or two and done. We work towards whichever you pick, and we are honest with you if we think the goal needs adjusting.
If you drink heavily every day, please see your GP before stopping; withdrawal can need medical care. Hypnotherapy fits alongside that support and often makes it stick.
The automatic drink
The knock-off beer, the cooking wine, the round. Made optional again.
Stress and wind-down
A calmer way to switch off that does not come in a bottle.
Social pressure
Feel comfortable saying no, or saying one.
Your goal, not ours
Cut back or stop. We work to what you want.
How it works, in three simple steps.
No forms to fill in and no commitment up front. A phone call first, then we go from there.
1
Book a free 15-minute call
Pick a time online and we will ring you. You tell us what you want to change, we tell you honestly whether hypnotherapy is likely to help, and you decide. No pressure either way.
2
Choose Riverhills or home
Come to us in Riverhills or have your sessions at home anywhere in Brisbane. The first session is longer so there is time to talk properly before we begin.
3
Start your sessions
Each session is built around you, not a script. Most people notice a shift after the first one or two, and we will tell you straight if we think you need more or fewer than expected.
Questions about hypnotherapy to stop drinking.
If yours is not here, ask on the free call.
It changes the automatic response in the moments you usually reach for a drink, and it gives you a better way to do the job alcohol was doing, whether that is unwinding, coping or fitting in.
No. Some clients want to stop altogether, others want to get back to one or two and stop there. We work to your goal, and we will say so if we think it needs adjusting.
For habitual and social drinking, often yes. If you are physically dependent, see your GP first; stopping suddenly can be dangerous, and hypnotherapy works best alongside medical support in that case.
Most people notice a change in their drinking within three to five sessions. Longer-standing patterns can take a little more.
The changes hold as long as the new habits do. A follow-up session every so often is there if you want it, especially around holidays or big events.
Still have questions? Contact us