Trauma hypnotherapy in Brisbane
Relief from what happened, without having to relive it.
You stay in control. That is the whole point.
People often put off getting help for trauma because they assume it means reliving the worst thing that ever happened to them. Trauma hypnotherapy does not work that way. The focus is on how the memory is stored and the reactions it still sets off, not on retelling the story.
In a deeply calm state, the memory can be approached from a safe distance and the charge around it reduced. Nightmares, flashbacks, the constant scanning for danger, the reaction to a sound or a smell: these tend to settle as the memory loses its grip. You decide how far to go in each session, and you can stop at any time.
Hypnotherapy works alongside a psychologist or psychiatrist, and we encourage you to keep that support. If you have a diagnosis of PTSD, bring it to the free call and we will talk honestly about what to expect.
Book a free consultationIn a deeply calm state, the memory can be approached from a safe distance and the charge around it reduced. Nightmares, flashbacks, the constant scanning for danger, the reaction to a sound or a smell: these tend to settle as the memory loses its grip. You decide how far to go in each session, and you can stop at any time.
Hypnotherapy works alongside a psychologist or psychiatrist, and we encourage you to keep that support. If you have a diagnosis of PTSD, bring it to the free call and we will talk honestly about what to expect.
At your pace
You decide how far each session goes, and you can stop any time.
Without reliving it
We work with how the memory is stored, not the details.
The reactions
Startle, nightmares, hypervigilance. These are what tend to settle.
With your other care
Works alongside a psychologist, psychiatrist or GP.
How it works, in three simple steps.
No forms to fill in and no commitment up front. A phone call first, then we go from there.
1
Book a free 15-minute call
Pick a time online and we will ring you. You tell us what you want to change, we tell you honestly whether hypnotherapy is likely to help, and you decide. No pressure either way.
2
Choose Riverhills or home
Come to us in Riverhills or have your sessions at home anywhere in Brisbane. The first session is longer so there is time to talk properly before we begin.
3
Start your sessions
Each session is built around you, not a script. Most people notice a shift after the first one or two, and we will tell you straight if we think you need more or fewer than expected.
Questions about trauma hypnotherapy.
If yours is not here, ask on the free call.
It works on how a traumatic memory is stored and the automatic reactions it still triggers. From a deeply calm state the memory can be approached safely and the charge around it reduced, so it stops running your days and nights.
Yes, with a trained practitioner and at your pace. You are aware and in control the whole time and can stop whenever you want. We never push you into detail you are not ready for.
Only as much as you choose. The approach does not depend on retelling the story, and many clients share very little.
Everyone is different. Many people notice a real change within a few sessions; complex or long-standing trauma can take longer. We give you an honest estimate on the free call.
No, and it should not. What changes is the emotional charge and the reactions attached to it, so the memory becomes something that happened rather than something that is still happening.
Still have questions? Contact us